The entrepreneurs got the idea after seeing how extensively the keto community has been griping about Halo Top, the diet-friendly ice cream company that has been dominating the freezer aisle since they started outselling Ben & Jerry’s and Häagen-Dazs. You could, however, eat 5 servings of this ice cream and remain keto-compliant. Most keto diets set their limit at 15 grams, which would take just one half of a large banana to exceed. In order to achieve ketosis, you can eat very few carbohydrates per day. The ketogenic diet, or “keto diet” is based on the idea that you can force your body into ketosis - a state where it releases ketones and burns fat for fuel.
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